Amazing Coconut Roughs

Amazing Coconut Roughs

These are truly amazing little treats to have on hand for when you need a little energy boost… and fantastic for primary schools as they are free from most things that some kids are intolerant to – There is always one in a class and it’s a shame that they always miss out on treats.

Ingredients

2 cups desiccated coconut

10-12 Medjool dates or 20-22 smaller dates

1 tbs cocoa

1 tbs coconut oil

1 tbs water – if necessary

Method

Deseed the dates and then place all ingredients – except the water – into a food processor and blitz till it comes together.

Add the water if you need a little more moisture to bring it together.

Pour the mixture into a square tray and press it down firmly. You can also use a mini cakes tray if it has a pretty designs.

Place in the fridge to set.

Once firm, slice into squares.

Amazing Coconut Roughs

Amazing Coconut Roughs
 
Prep time
Cook time
Total time
 
These are truly amazing little treats to have on hand for when you need a little energy boost… and fantastic for primary schools as they are free from most things that some kids are intolerant to – There is always one in a class and it’s a shame that they always miss out on treats.
Author:
Recipe type: Sweets
Cuisine: Sweets
Serves: 10
Ingredients
  • 2 cups desiccated coconut
  • 10-12 Medjool dates or 20-22 smaller dates
  • 1 tbs cocoa
  • 1 tbs coconut oil
  • 1 tbs water – if necessary
Method
  1. Deseed the dates and then place all ingredients – except the water – into a food processor and blitz till it comes together.
  2. Add the water if you need a little more moisture to bring it together.Pour the mixture into a square tray and press it down firmly. You can also use a mini cakes tray if it has a pretty designs.
  3. Place in the fridge to set.
  4. Once firm, slice into squares.

 

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