Healthy Snacks | Finding Feasts

Finding Feasts | Banana Egg Flip Thickshake — Click image for recipe

Banana Egg Flip Thick Shake… Who remembers egg flips? My mum used to make egg flips when my sister and I were kids. A simple milkshake with an egg included, maybe some vanilla and nutmeg added for sweetness. I continued this on for my son when he was a baby who loved them also.

Now that I have restarted gym (after a 2 year break, yikes!) I am looking for healthy meals during the day that are tasty and are full of goodies – dinner is my indulgence, after all, I am a foodie

With a banana too old for me to eat (my bananas have to be just on yellow from green) and an egg in hand, I remembered my mum’s egg flips.

Far better than store bought protein shakes, a Banana Egg Flip Thick Shake is an easy addition to a healthy meal plan.

Although this is a basic recipe, sometimes you just need a little reminder of the simple things…

Drink up!

Blondie

I love the little yoghurt cups you get at the markets with the cookie crumble and fruit puree that you mix in for a delicious dessert – I like to pretend that I’m eating healthy…

Here I have chosen to do my very own version, Sweetened Yoghurt Dessert with Lemon Curd and Oat Crumble and without being too overtly proud of myself I have to say that this is more awesome than any else I have tried! You could use a natural greek yoghurt but I personally like to have this as a sweet treat so I choose the sweetened yoghurt, the lemon curd gives a lovely tang and then add the crumbs from the Barley and Oat Bars (that you have made previously) adds a nice textural element. In minutes you have yourself a gorgeous dessert or a little indulgence for breakfast.

Buy the yoghurt and lemon curd for convenience – I will be putting my recipe for both the lemon curd and a passionfruit curd shortly – it’s fast and oh so tasty!

Creamy, sweet and tangy crunchiness…. Blondie 🙂